It was my great pleasure to host the October Vipassana Support International Facilitator led Saturday Sit. The theme for the day was focus on positive and loving kindness.
I thank everyone for their support and kindness during the day. I really loved teaching the students new to meditation. They are so open and willing to explore. I think it is always a good idea to remember to have a "beginners mind" no mater how long we have been meditating.
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