Mindful Meditation Holiday Class Sunday Dec.16
Come join me, Jeanne Townsend
Take a mini break from the holiday hubbub and give yourself the gift of some mindfulness meditation. I will be facilitating and teaching a class on mindfulness meditation concentrating on relaxing techniques at the beautiful Thera Yoga Studio in Montose. Donation only. No one will be turned away for lack of funds.
TheraYoga & Bodywork
4105 Oceanview Blvd., Montrose, California 91020
Beginning and experienced meditators welcome! It’s a relaxed and easy environment with time for Q and A and discussion.
Sunday December 16 1:00pm to 2:30 pm
Come join me, Jeanne Townsend
Take a mini break from the holiday hubbub and give yourself the gift of some mindfulness meditation. I will be facilitating and teaching a class on mindfulness meditation concentrating on relaxing techniques at the beautiful Thera Yoga Studio in Montose. Donation only. No one will be turned away for lack of funds.
TheraYoga & Bodywork
4105 Oceanview Blvd., Montrose, California 91020
Beginning and experienced meditators welcome! It’s a relaxed and easy environment with time for Q and A and discussion.
Sunday December 16 1:00pm to 2:30 pm
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